CrossFit Fitness bootcamp. Get fantastic weight loss with a full body workout using circuit training with one of our Coaches. Beginner to advanced levels of fitness. Boxing in Thornlie Training in Canningvale. Training in Harrisdale , Piara Waters . - CrossFit Canning Vale For Fitness BOOTCAMP | Crossfit Perth | Weight Loss and Fat Burning Canning Vale | Circuit Training | Bootcamps Perth | Boxing | For Fitness

For Fitness
Information Line
Ph: 0894557923
Email Enquiry
Gym Location

Unit 11, 489
Nicholson Road
Canningvale 6155
Outdoor Training

Canning Vale: Newhaven Park - Wright Road Piara Waters
Baldivis: Steel Tree Park - Brennan Promenade
South Perth: Windsor Park - Mill Point Road

Canningvale BOOTCAMP

         

 


As Featured in the 

 

For Fitness CrossFit Bootcamps are run outdoors based in Canning Vale  and is a high intensity strength and conditioning workout that can be scaled to suit ALL individuals. At CrossFit For Fitness you will receive personalised coaching in a group class format. Our classes involve a skill based warm up, skill or strength based training, the Workout and then stretching and mobility. The programing stays the same for all, however we scale workouts to work with an athlete's individual abilities and fitness levels to ensure the greatest physical adaption.

 

 We use a functional training system that burns 4 times more fat than a 1 hour spin class

 

 Try not to think Group Fitness we have over 15 sets of kettlebells , sandbags, ropes , plyometric boxes tyres and much much more. We scale all sessions to suit any athlete by having more equipment than anyone else. The last thing we want to see is someone getting hurt lifting a 20 kilo kettlebell on there first session .That is why we provide the best and most amount of equipment in Perth Outdoor Training.

 

 

 

                                         

 

 Your workout for the week starts off as CrossFit Bootcamp where there are 2-6 exercises done as a AMRAP or ,Chipper both have different variations in time and functional movements. Our Second Workout is a classic For Fitness Bootcamp Class where there are 8- 10 stations ( different exercises ) . At times you will need to compete as a team and beat the other team or be punished ( think Burpees ) . Different time domains and exerices pop up every week and your body in constantly guessing and getting results. Our last session for the week is Boxing Bootcamp . Boxing uses alot of bodyweight movements , with dumbells , skipping ropes and of course Boxing gloves  . You will be partnered up with one person having gloves and the yourself pads ( no sparring here ) we supply enough gloves for everyone but we recommend you buy your own for hygene purposes. We start off with Strength and Conditioning followed by Boxing rounds for fitness. The classes are high in endurance and a great way to finish the week. 

 

We train you like athletes to get you fit, toned and strong in minimum time

 

Class sizes are strictly limited per Workout we have found this provides a great balance between coach/athlete interaction and a very healthy dose of competition!

 

    

 

 

We have 4 locations

 Canning Vale CrossFit Gym

CanningVale Bootcamp

South Perth BOOTCAMP  

Baldivis BOOTCAMP

Perth Bootcamp Success Stories


 

 

Canningvale  BOOTCAMP Times

LOCATION

 Newhaven Park  ,  Wright Road ,Piara Waters   (Can be seen from Nicholson Road)

SCHEDULED TRAINING SESSIONS

  • Tuesday Morning - 6.00am am-  7.00am 
  • Tuesday Evenings - 6.00pm -7.00pm
  • Thursday Mornings - 6.00 am - 7.00 am 
  • Thursday Evenings - 6.00pm - 7.00pm
  • Saturday Mornings – 7.00am - 8.00am Boxing Bootcamp

 


3 PACKAGES – YOU CHOOSE

Gold -   3  Sessions  p/w $39- $156 per month     Thats 14 dollars for Personal Trainer to train YOU 

Bronze- -    2 Sessions  p/w $34- $136 per month     Thats 17 dollars a session for a Personal Trainer to train YOU 

Platinum Unlimited sessions 12 month commitment 30 p/w - $ 120  Thats between 10- 15 dollars a session for a Personal Trainer to Train YOU


All memberships options can either be paid weekly, fortnightly or monthly through the convenience of Ezypay direct debit

 

DON'T WAIT

ANOTHER MONDAY !!!!!!!




Contact Us

Call Daniel on
Ph: 0894557923




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